Individual Counseling
Emotion Focused Therapy, Somatic Therapy, Parts Therapy, Mindfulness Based Cognitive Therapy
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Grief Counseling
Compassionate Support During Times of Loss
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Brainspotting Therapy
Break Through Difficulties, Heal Trauma, and Expand your Potential
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HeartMath Interventions
Improve Heart Rate Variability and Balance Mind & Body Through the Breath
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Functional Nutrition
Optimize Mental Health Through The Body
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Individual Sessions

In-Person or Telehealth
60 Minute Therapy
  • Integrative Psychotherapy
  • Grief Counseling
  • Brainspotting Therapy
  • HeartMath Interventions
  • Functional Nutrition for Mental Health
Book Appointment
Sessions are personalized for your needs and may include a combination of any of these modalities.

Payment is accepted by cash, check, Venmo, Zelle, or Pay Pal. 

We do not bill insurance, but we can provide you with a superbill to submit for direct reimbursement to you. Please check with your insurance to confirm if they will reimburse you or not, and at what rate.  We can’t guarantee they will accept your claim.  

Online Therapy
Inner Wellspring Counseling