Therapist in San Luis Obispo

Angela Bothwell, M.A., AMFT #146325

About Your Therapist

Welcome and thank you for visiting. I am so happy you are here. My name is Angela Bothwell and my background includes 26 years as a full-time massage therapist, reiki therapist, and meditation instructor. I hold an M.A. in Psychology, and I currently work as an Associate Marriage and Family Therapist under clinical supervision with Sacred Path Psychotherapy. 

My initial entry into the psychotherapy field began as a grief counselor through Hospice of SLO County. Through this work, I developed an affinity for working with grievers and I went on to receive certification through David Kessler’s grief educator program. I am also very passionate about the link between mind and body and I hold certification as an integrative functional nutritionist specializing in mental health. 

I consider myself to be a trauma-informed therapist, which means that I am sensitive to the needs and contextual nuances of traumatized clients. My counseling style is very much experiential and integrative, and it is heavily informed by the science of memory reconsolidation. I am interested in how and why the brain changes in psychotherapy, and I aim to leverage these principles in every session with clients.

In treatment, I incorporate a blend of psychotherapy methods that are tailored to your needs. I am trained in coherence therapy, somatic therapy, and parts therapy, and I hold certifications in emotion-focused therapy, mindfulness-based cognitive therapy, and brainspotting. Treatment areas include anxiety, depression, trauma, emotional distress, relational and family conflict, grief and loss, life transitions, medical challenges, and overall stress management. I can work with you on a range of issues. Whether you need help with emotional regulation, coping, boundaries, communication struggles, or you have other goals, I considers it an honor to witness your story and collaborate with you in support of your healing journey.  

 

Counseling in San Luis Obispo, or by Telehealth in California

Inner Wellspring Counseling