About Your Therapist

My background includes 26 years as a massage therapist, reiki therapist, and meditation teacher. I hold an M.A. in Psychology, and I’m an Associate Marriage and Family Therapist (supervised by Sacred Path Psychotherapy). My therapy style is integrative, and I will incorporate modalities that make sense for your healing journey. I’m trained in coherence therapy, somatic therapy, emotion-focused therapy, parts therapy, mindfulness-based cognitive therapy, EMDR, and brainspotting. With my extensive skill-set as a certified massage therapist, I am also able to offer the unique option of somatic bodywork. I hold additional certification as an functional nutritionist specializing in mental health.  

Therapy treatment areas include anxiety, nervous system dysregulation, depression, PTSD, complex trauma, relational and family conflict, grief and loss, life transitions, existential crisis, and stress management. I can work with you on a range of issues. Whether you need help with emotional processing, coping, boundaries, communication struggles, behavioral issues, cultivating more peace of mind, or you have other goals, I consider it an honor to witness your story and collaborate with you in support of your healing journey.